SERVICES
30 MINUTE CUSTOM SESSION
Looking for focused work but don't have a ton of time? Wanting to add more concentration to a specific area of the body in addition to an ongoing recovery plan? A 30 minute session will allow you to focus on one area of the body for specific recovery needs. Expectations will be outlined prior to sessions.
60 MINUTE CUSTOM SESSION
A customized 60 minutes of hands on bodywork with additional time spent assessing postural imbalances, health history, compensations and overall mobility goals. Using the necessary modalities to address the body including but not limited to: swedish, deep tissue, myofascial, trigger point and stretching.
90 MINUTE CUSTOM SESSION
A customized 90 minutes of hands on bodywork with additional time spent assessing postural imbalances, health history, compensations and overall mobility goals. Using the necessary modalities to address the body including but not limited to: swedish, deep tissue, myofascial, trigger point and stretching.
*Please allow for an additional 15-30 minutes for consultation unless otherwise noted on time limitations.