THERAPY FOR CREATIVE BODIES
the crafted hand
Our bodies are the most unique and perfectly beautiful pieces of art. The relationships between each of our integrated systems are a breathless display of amazing machinery. All of which we tend to take advantage of from time to time. Overlook our boundaries and take little time to recover and replenish.
Therapeutic massage and corrective exercise are tools that builds an environment for your body to heal itself. It’s the way to getting back to work, back to the your passions, back to a healthier and happier you.
It’s not always easy in our modern lifestyles to take a break for self care, but often our body’s pain can limit us in doing what we want or even what we need to do in order to maintain in the lifestyle we've chosen. There is no one body type therefore there is no one massage service. Each session incorporates a treatment plan for the needs of your individual body based on a postural assessments, past injuries and health history.
My passions are to not only work on resolving the deep rooted issues of your body and to be a part of your overall health goals, but to work realistically with your eclectic, creative lifestyles and demanding schedules. By providing postural assessments, uniquely targeted massage and individualized exercises, my intentions are for you to achieve more control over your pain and mobility.
Alexa Marie, LMT, NASM- CPT, CNC
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
THE CRAFTED HAND
Each session will be booked with enough time for setup, breakdown and consultation. Price is set to the value of the service received, however subject to sales tax unless a prescription is provided.
IN - OFFICE
A session custom fit just for you. In a completely private treatment room
located in at
51 Newark St. #407 in Downtown Hoboken.
Starting with health history consultation & postural assessment. Followed by a full hands on service of your choice & treatment plan with goals on how we can work together on bringing your body to it's most comfortable and natural state. Using techniques such as: Sports, Swedish, Deep Tissue, Myofascial Release, Neuromuscular & Orthopedic.
60 min - $130
90 min - $180
IN - HOME
A session custom fit just for you with a full size massage table set up in the comfort of your very own home! Starting with health history consultation & postural assessment. Followed by a full hands on service of your choice & treatment plan with goals on how we can work together on bringing your body to it's most comfortable and natural state. Using techniques such as: Sports,
Swedish, Deep Tissue, Myofascial Release,
Neuromuscular & Orthopedic.
Price based on location,
equipment & service