THE CRAFTED HAND
alexa marie, lmt
Our bodies are the most unique and perfectly beautiful pieces of art. The relationships between each of our integrated systems are a breathless display of amazing machinery. All of which we tend to take advantage of from time to time. Overlook our boundaries and take little time to recover and replenish.
Therapeutic massage and corrective exercise are tools that build an environment for your body to heal itself. It’s the way to getting back to work, back to your passions, back to a healthier and happier you.
It’s not always easy in our modern lifestyles to take a break for self care, but often our body’s pain can limit us in doing what we want or even what we need to do in order to maintain the lifestyle we've chosen. There is no one body type therefore there is no one massage service. Each session incorporates a plan of attack for the needs of your individual body based on postural assessments, past injuries, health history, activity level and overall wellness goals.
My passions are to work with you on resolving the deep rooted issues of your body’s soft tissue imbalances. To be a part of your overall health goals by educating and helping you discover more body awareness. The Crafted Hand is dedicated to provide uniquely targeted therapeutic massage and individualized exercises, with the intention for you to achieve more control over your pain and mobility.
Alexa Marie, LMT, NASM- CPT, CNC
"Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego"
- Eckhart Tolle