Thorough assessments and targeted manual therapy techniques are tools that build an environment for your body to heal itself. It’s the path to getting back to work, back to your passions, back to a healthier and happier you.

 It’s not always easy in our modern life to take a break for self care, but often our body’s pain can limit us in doing what we want or even what we need to do in order to maintain the lifestyle we've chosen. Finding the right support and routine to achieve that balance of mobility and stability can help manage or even prevent the pain that holds us back from functioning at our best.

My passion is to work with you on resolving the deep rooted issues you’re facing with your body’s soft tissue imbalances. To be a part of your overall health goals, by educating and helping you discover more body awareness. The Crafted Hand is dedicated to provide uniquely targeted recovery and self care strategies, with the intention for you to achieve more control over your pain and mobility for long term health and wellbeing.

-Alexa Marie, LMT

NJ: 18kt01090800

NY: 030459